Daniel Fast

The first time I did my Daniel Fast grocery shopping, I wandered the aisles without a plan and came home

A client once told me she’d been sweetening her herbal tea with honey for a week into her Daniel Fast,

The first Daniel Fast I ever did, I skipped snacks entirely for the first three days because I thought I

Giving up coffee was the hardest part of my first Daniel Fast — by day two I had a headache

Dinner was the meal I almost quit the Daniel Fast over by evening. I was tired, hungry, and out of

The first week of my own Daniel Fast, I ate the same bowl of oats every single morning and was

Brown rice and quinoa are the two grains I recommend to almost every client starting the Daniel Fast — they’re

The first time I coached a beginner through their first Daniel Fast, she told me the hunger wasn’t the hard

7 Days of Breakfast, Lunch & Dinner The first time I did the Daniel Fast, I didn’t plan a single